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Swiss Trail Tour at Lenk

The Adventure of a Lifetime

The Swiss Trail Tour stands for: Switzerland’s First and only 3-day trail running race, one-day king stage race, traditional Iffiglauf and Kids Trail. Be part of the community!

Simmental, with the most beautiful end of the valley in the Alps, as well as the adjacent areas of Adelboden and Gstaad, have everything to make the heart of a trail runner skip a beat. The routes on all three days start from Lenk and go through the impressive landscape of the Bernese highlands. The start line is also the finish line, as they are circular routes. Trailrunning along mountain lakes, glacial streams, over alpine meadows and through gorges, forests and rocky terrain. The highlight is the high alpine route via lake Fluhsee over the Tierbergsattel. The altitude covered on foot offers excellent panoramic views for participants and their companions/supporters.

The queen stage on Sunday can also be run as a one-day race. The traditional Iffiglauf mountain race will also take place on Sunday, as well as the Kids Trail.


16th – 18 September 2022

3 Day: 91 km, around 5’950m Uphill
1 Day: 30 km, around 2’440m Uphill
Iffiglauf: 9.4 km, around 500m Uphill
Kids Run: 700 m to 2.1 km

1 Day
The queen stage on Sunday can be run as a one-day race.

Iffiglauf, Kids Trail
The mountain run Lenk-Iffigenalp incl. category walking and the Kids Trail will take place on Sunday. Start and finish of the Kids Trail is in the village.

  • Adventure
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Swiss Trail Tour Lenk

Gutenbrunnenstrasse 35
CH-3775 Lenk im Simmental

Swiss Trail Tour Lenk

Gutenbrunnenstrasse 35
CH-3775 Lenk im Simmental

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