Forest bathing - nature retreat at Blausee

Forest bathing is much more than just a walk through the forest. We immerse ourselves deeply in the atmosphere of the forest. Gradually, through exercises in silence, creatively and also humorously, all the senses are stimulated and we arrive at BEING. Our body cells remember and we are gradually reconnected. We automatically reduce anxiety and stress, our blood pressure drops, our immune system is strengthened and our sleep improves. These are just a few of the effects.

David is a chef at the Kientalerhof, wild plant expert, forest and nature lover and forest bathing course instructor. He is certified by the Swiss Forest Bathing Institute.

Meeting point is at 09:30 am in front of the Hotel and Spa Blausee. The event lasts until 2:00 pm.

Costs: CHF 100.- per person.

Contact for questions and registration:

Phone: 0041 77 455 54 95 (also WhatsApp and Telegram)

Mail: david.baeumer@gmx.net